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Body Composition Testing: My DEXA Scan Experience

April 29, 2023March 27, 2019 by George Floyd

In nutrition and fitness, weight loss is a common goal for most people. So much so that individuals perseverate on it while overlooking other body composition metrics such as lean mass and body fat percentage. While weight loss is a good general indicator of improvement in body composition, it is not the end all be … Read more

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